Instagram dataHow to Download Your Instagram Data (2026 Steps)
Export your Instagram data from Accounts Center, choose HTML or JSON, see what's included, and download it within 4 days.
Apidojo3 minApidojo3 minInstagram data
The data silo. One guide covers the data download, and each page here finds one thing in your own account: messages, deleted posts, archives, likes, saves, watch history, the algorithm and mobile data.
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Instagram dataApidojo3 min
Instagram dataFind Archived Posts and Old Stories on Instagram
Find your Instagram archive, old stories and highlights, unarchive posts, add stories to highlights, and fix an empty archive.
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Instagram dataHow to Find Deleted Messages on Instagram
What can and can't be recovered after deleting or unsending Instagram messages, and how to avoid losing messages again.
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Instagram dataHow Long Does an Instagram Data Export Take?
What makes Instagram data exports slow, how to speed them up, where to download them within 4 days, and what to do if one never arrives.
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Instagram dataHow to Find Messages on Instagram (Hidden Requests)
Find Instagram DMs, message requests and hidden requests, search your chats, and see why a message seems to have vanished.
Apidojo3 min
Instagram dataHow Much Mobile Data Does Instagram Use?
Why Instagram uses so much mobile data, how to check your real usage, and the settings and habits that cut it.
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Instagram dataHow to See Your Instagram Watch History
Find reels you watched in Instagram's Watch history, use likes, saves and your data download as backups, and keep reels you want.
Apidojo2 min
Instagram dataHow to See Posts You Liked and Comments on Instagram
Find posts you liked and comments you made in Your activity, unlike in bulk, and get older history from your data download.
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Instagram dataFind Recently Deleted Posts and Stories on Instagram
Restore deleted Instagram posts, reels and stories from Recently deleted, with the 30-day and 24-hour limits explained.
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Instagram dataHow to Find Saved Posts and Reels on Instagram
Find your saved Instagram posts and reels, organise them into collections, and see why saved posts sometimes disappear.
Apidojo2 min
Instagram dataWhat Data Does Instagram Collect About You?
What Meta's Privacy Policy says Instagram collects, what it's used for, how to see your data, and the settings that limit collection.
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Instagram dataHow to See and Reset Your Instagram Algorithm
Use Your Algorithm to see and edit the topics shaping your feed, or reset suggested content to start fresh across Feed, Reels and Explore.
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